beachfc – Beast Mode Soccer

Beach FC at home training

Day 1

​Scroll down for Day 2!

Beach FC players! While the Beast Mode Soccer team is getting your app ready, we wanted to get the ball rolling with drills that you can do at home, on your own.  Today's drills feature USWNT star Christen Press, New Zealand star Ali Riley as well as others. All you need is a tennis ball, skills ball, regular size ball, some cones and a bit of space! Good luck, and let me know how you get on!

Beach FC ​Day 2

​If you have ever been to one of our ETS sessions you may recognize some of these. This is an 8 minute blast workout featuring USWNT star Alex Morgan (you may even see me walking around in the background coaching her somewhere. See how many touches you can get in 8 minutes!