The SWAG Mindset
- GOAL SHEETS
- YOUR BEAST
- BUILDING AWARENESS
- SWAG ZONE
- SELF TALK
- breathing & affirmations
- the missions
WELCOME TO THE SWAG MINDSET
BREAKING DOWN THE GOAL SHEETS
- SHORT TERM GOALS
- LONG TERM GOALS
- REMINDER SHEETS
- DAILY GOALS
- MONTHLY CHECK-IN
- game day
Long term goals are integral in keeping you on track. What do you want to ultimately achieve in soccer?
The Reminder Sheets: These handy cut outs will help to keep you on track and motivated.
Daily goals will turbocharge your SWAG Mindset. Watch Coach David fill his out here!
Keep on track with your monthly check in!
Let's get you focused for game day. You will know exactly what you want to achieve in today's game!
YOUR INNER BEAST
Let's get a real image for the beast living inside you! Learn how to look after the beast, feed the beast so that it's always ready!
- worst game
- best game
Being aware of what makes you 'tick' is absolutely vital when it comes to attaining a SWAG Mindset.
Let's breakdown exactly how you felt during the worst game you've had. It's important to figure out what was going on, so that we can then go on and improve it!
Now let's breakdown exactly how you felt during your BEST game.
YOUR SWAG ZONE
- Solve don't sulk
- GIVE ME THE BALL
- HOW TO GET OVER A BAD GAME
- the self talk worksheet
Welcome to Self Talk: The Art of Talking Yourself Up, Not Down!
Learn how sulking about making a mistake will harm you, while solving the problem will turbo charge your confidence!
Make a mistake? GIVE ME THE BALL! Use this incredibly easy technique to get over AND rectify mistakes immediately!
Sometimes you will have a bad game, and they can really affect your confidence. Here's how to make sure that it doesn't have a negative effect on your game, and how you can actually turn it into something positive!
Learn why resiliency is absolutely crucial while developing the SWAG Mindset!
Become your own biggest cheer leader, and make sure you are talking yourself up to success!
IMAGERY & VISUALIZATION
Discover the amazing power of visualization with this easy, but extremely effective exercise!
Welcome to The S.W.A.G. Mindset: Missions
WATCH THIS VIDEO FIRST!