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Week 7: Shooting & Finishing

  • INSTRUCTIONS
  • WARM UP
  • footwork
  • SHOOTING & FINISHING
  • COOL DOWN

INSTRUCTIONS FOR WEEK 7

EQUIPMENT NEEDED: 10 CONES, A SPEED LADDER (CONES CAN BE USED IF YOU DO NOT HAVE ONE)

AS MANY SOCCER BALLS AS YOU HAVE, AND A REBOUNDER OR A BUDDY TO FEED SOME PASSES!

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