In part 2, we are going to get your coaches words involved to grow your Individual Development Plan out even more. After this, together, we’ll create a simple “Goal Journey”. Using all of the information that you have collected, I will show you how to write down specific goals, just FOR YOU. Goals are like targets, it’s something to aim for, it gives your training purpose!

Keep your eyes on your inbox! We'll be sending you lesson 3 in the coming days!