600 Touches in 6 Minutes Soccer Skills

Improve your technique in 6 minutes a day…
That’s what we are all about at Beast Mode Soccer. ‘I don’t have time’ is the main excuse we hear. Well, I’m sorry but I don’t buy it. In fact, take that apology back. I’m not sorry!
If you want to become an elite soccer player, then you FIND the time. It’s ALL about being organized and planning out your day. Soccer development is a long process. It’s not a video game, its not an amazon order that you receive the same day, it’s a long process (what we call delayed gratification). You have to take it day by day, and you will gradually see yourself improving.
Every player on the planet needs to work daily on their technique (yes, even Messi). If you read about any of the greatest players in the world, they all have a similar back story… They all worked extra. Ronaldo still works daily on his free kicks, Bergkamp used to stay after practice, grab a defender and a keeper and practice his 1v1’s… This is true even in other sports. Kobe Bryant is known for taking an EXTRA 300 three pointers everyday. Oh, he just doesn’t take an extra 300, he doesn’t leave the gym until he has HIT 300 three pointers. The best in the world are obsessed with excellence, as are we at Beast Mode Soccer.
My goal is to make Beast Mode Soccer the #1 individual development company in the world, and I want to do this organically. How will I do this?
I want to give you the tools to become the best player that you can be. To have the best soccer technique. To have the best soccer skills. To be confident on and off the field. To be yourself, but the best version of yourself that there is. This is why I put so much content out there. I want to start creating the first generation of ‘total’ soccer players in America.
What about after I hit my goal. Then I will not stop until I help produce American players who are just as good as Ronaldo, Messi and Marta.
Is that you? Can you become America’s first truly WORLD CLASS player?
If it is, then you should be aware that you have a hard road ahead of you. Anybody who tells you otherwise is a complete liar. Anybody selling you soccer ‘secrets’ is a complete liar. The only thing that you need to know about is hard work and honesty. You want people to be honest with you. Ask questions:
‘What do I need to work on coach?’
Do not accept generic answers! If your coach answers ‘your first touch’, ask them HOW you and improve that! Tell them you want drills, you are hungry to improve! Ask your teammates, ask your parents, ask your teammates parents! Ask random people who are watching your games. Get your weaknesses lined up then start knocking them down one by one every single day working on your technique.
This blog post was intended to be all about our video ‘600 touches in 6 minutes,’ but it appears I went on a bit of a rant 🙂
Again, no apologies for it. I want you to hear the truth. I want you to be an elite player. I want you to know that to make it at the elite level you are going to have to make sacrifices. All your friends will be going to parties when you are at home working on your weaknesses… Are you ready for that?
Check out the 600 Touches in 6 Minutes video, check out the success guide for it. Just click on the button beneath the video for an INSTANT download!

If you want a resource with more than just footwork in, check out our introductory training system, '2 Weeks to Better Soccer' here:

Until next time, remember this always... CHAMPIONS DO MORE!

David Copeland-Smith

Internationally recognized as a leading figure in individual technical development, David is seen as a long-term thinker and visionary, determined to bestow a phenomenal work ethic on the next generation of soccer players. Following his success as a field and classroom presenter at the world renowned NSCAA Convention in Philadelphia and Baltimore, David has continued to grow Beast Mode Soccer into the go-to technical training system trusted by many of USWNT, USMNT, and NWSL players.