June 12
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This is the third drill in a series of five and is the V V L Turn Explode (I know... I need to come up with some better names lol)
I LOVE the L Turn. It is a great change of direction as you shield the ball and explode away. Practice this!All five drills focus on quality footwork with an explosive element. Explosiveness is integral!
Keep your eyes out for the next in the series!
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I’m going to be blunt: training a champion isn’t about gimmicks or shortcuts. It’s about doing the real work, day in and day out, across every aspect of the game. My name is David Copeland-Smith, and I founded Beast Mode Soccer in 2010 with a no-excuses, results-driven mentality. Over the years I’ve personally trained more
Read MoreThe Art of Mastery: Dominating 1v1s in Soccer By David Copeland Smith (Founder, Beast Mode Soccer) In soccer, the one vs one duel is the ultimate test of skill and will. It’s a moment where an attacker faces a lone defender, and in a few seconds, either the defender is left behind or the attack
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