Soccer juggling! I always hear that just because you can juggle does not mean you can play soccer... And it's true... BUT... I have never met a great soccer player that cannot juggle!
We like our players to juggle a tennis ball, skills ball and a regular sized ball as part of our warm up. Sometimes we will also throw in some old UNC routines, and also... The juggle ladder! Check it out below
Juggling a soccer ball helps your first touch, eye ball coordination and balance, just to mention a few things. Aim to juggle for at least 10 minutes a day!
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I’m going to be blunt: training a champion isn’t about gimmicks or shortcuts. It’s about doing the real work, day in and day out, across every aspect of the game. My name is David Copeland-Smith, and I founded Beast Mode Soccer in 2010 with a no-excuses, results-driven mentality. Over the years I’ve personally trained more
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